Lighter Days, Heartier Dinners Meal Plan: Grain-free, dairy-free, and seasonal (with only a few cheats!)...this meal plan is perfect when the days are warm but the nights are chilly, such as fall and spring.
0.32MB PDF File
This meal planning ebook is ideal for springtime, when the days are getting warmer and we're starting to crave lighter fruits and veggies, but the evenings are still chilly and we want something heartier and warmer for dinner.
This meal plan includes:
This menu is 100% paleo friendly, but can be easily modified to include grains or dairy if you'd like. It does call for nuts or nut/seed butter, almond milk, coconut products, flaxseeds, and nightshade plants (most of which is easily exchanged for something that fits your dietary needs). Only one recipe calls for eggs, but an egg substitute would also suffice.